Nicolette works with clients to help them feel their best through food and lifestyle changes. Each client is given an individualized wellness program based on their needs and goals. Nicolette believes in leading a balanced lifestyle rooted in mindfulness and is passionate about supporting her clients as they work toward optimal health and happiness.
30 Minutes | Free
Go over your health history to discover what you need so we can create a tailored program to help you reach your goals.
7 Week Program
60 Minutes Per Session | $700
Weekly hour-long appointments designed around your health needs. Each week we meet and set small attainable goals, review progress, and incorporate changes in a way that works for your lifestyle. The 7 Week Program was created to offer you the consistent support you need to break habits and implement new practices to live a more healthy and balanced life.
60-120 Minutes | Price Upon Request
Thyroid Yoga® classes weave traditional yoga with breath work, meditation and essential oil aromatherapy application to specifically target the thyroid, adrenals, lungs, liver and lymphatic system to facilitate an instant feeling of rejuvenation, energy, and mental clarity. Sessions can be private, in small groups or in class settings.
60 Minutes | Price Upon Request
Interested in starting your meditation journey and incorporating mindfulness into your everyday life? Or want to have a private yoga session? Both are offered as separate services or can be incorporated into your health coach program!
Meditation / Yoga